28 min listen
How to heal burnout, adrenal fatigue, anxiety, depression & trauma
FromGut Health, Mental Health, Liver Detox, Trauma Help & Holistic Medicine with Dr. Ameet Aggarwal ND
How to heal burnout, adrenal fatigue, anxiety, depression & trauma
FromGut Health, Mental Health, Liver Detox, Trauma Help & Holistic Medicine with Dr. Ameet Aggarwal ND
ratings:
Length:
34 minutes
Released:
Jul 27, 2022
Format:
Podcast episode
Description
Summary
In this session Dr Ameet takes the audience into experience, guiding trough different exercises and therapy techniques. He tackles self judgment, grounding, safety, family entanglement, belief systems. He goes trough a whole list of homeopathic remedies explaining their specific function. He also shares about the physiological response of the body to stress and the impact nutrition can have.
Three things you will learn this episode:
The connection between gut health and liver function, inflammation and the adrenal system.
How to deal with family entanglement and belief systems.
How homeopathy works and the description of some remedies.
Timestamps
[06:00] Anxiety grounding techniques to let go judgment - "...from time to time"
[13:00] Adrenal, gut, liver health and inflammation.
[20:00] Liver function in hormones regulation.
[27:00] Thyroid hormones and hormonal imbalance.
[36:00] Long term effects of trauma on the body.
[37:00] How to heal trauma - the difference between affirmations and positive psychology.
[46:00] How homeopathic remedies work.
[56:00] More specific homeopathic remedies.
[60:04] How Family constellation works.
Links
Dr. Ameet's Free Holistic Medicine Courses Online & eBooks | Therapy Sessions: Holistic Medicine Doctors
In this session Dr Ameet takes the audience into experience, guiding trough different exercises and therapy techniques. He tackles self judgment, grounding, safety, family entanglement, belief systems. He goes trough a whole list of homeopathic remedies explaining their specific function. He also shares about the physiological response of the body to stress and the impact nutrition can have.
Three things you will learn this episode:
The connection between gut health and liver function, inflammation and the adrenal system.
How to deal with family entanglement and belief systems.
How homeopathy works and the description of some remedies.
Timestamps
[06:00] Anxiety grounding techniques to let go judgment - "...from time to time"
[13:00] Adrenal, gut, liver health and inflammation.
[20:00] Liver function in hormones regulation.
[27:00] Thyroid hormones and hormonal imbalance.
[36:00] Long term effects of trauma on the body.
[37:00] How to heal trauma - the difference between affirmations and positive psychology.
[46:00] How homeopathic remedies work.
[56:00] More specific homeopathic remedies.
[60:04] How Family constellation works.
Links
Dr. Ameet's Free Holistic Medicine Courses Online & eBooks | Therapy Sessions: Holistic Medicine Doctors
Released:
Jul 27, 2022
Format:
Podcast episode
Titles in the series (71)
Brain Degeneration Disease by Gut Health, Mental Health, Liver Detox, Trauma Help & Holistic Medicine with Dr. Ameet Aggarwal ND