40 min listen
How to deal with Depression and Anxiety
FromGut Health, Mental Health, Liver Detox, Trauma Help & Holistic Medicine with Dr. Ameet Aggarwal ND
How to deal with Depression and Anxiety
FromGut Health, Mental Health, Liver Detox, Trauma Help & Holistic Medicine with Dr. Ameet Aggarwal ND
ratings:
Length:
49 minutes
Released:
Jul 25, 2022
Format:
Podcast episode
Description
Summary
Dr Ameet goes in depth on how to heal past traumas that are now creating discomfort such as anxiety, depression or physical issues. He explains how the body works and he shares his favorite practices for emotional therapy.
Three things you will learn this episode:
Connection between trauma and chronic illnesses (neurotransmitters, inflammation, liver stagnation, digestive issues and more).
Hormonal imbalances creating anxiety and depression.
Practical examples of healing emotional trauma with Homeopathy, Family Constellation therapy, EMDR and somatic experience.
Timestamps
[03:00] How chronic illness are connected to trauma.
[06:00] Intestine bacteria being affected.
[10:00] Liver stagnation symptoms such as constipation, PMS...
[11:30] Stress and trauma connection.
[14:55] What is homeopathy and how to use it for depression.
[18:40] Adrenal support treatment.
[21:00] Neuroplasticity.
[23:00] Family Constellation Therapy for emotional trauma.
[27:00] The effect of a strong sense of duty.
[32:00] Healing the mother and father wounds.
[35:00] The power of healing sentences.
[37:00] EMDR and somatic experience.
[42:00] Dr Ameet reccomandation.
Links
Dr. Ameet's Free Holistic Medicine Courses Online & eBooks | Therapy Sessions: Holistic Medicine Doctors
Dr Ameet goes in depth on how to heal past traumas that are now creating discomfort such as anxiety, depression or physical issues. He explains how the body works and he shares his favorite practices for emotional therapy.
Three things you will learn this episode:
Connection between trauma and chronic illnesses (neurotransmitters, inflammation, liver stagnation, digestive issues and more).
Hormonal imbalances creating anxiety and depression.
Practical examples of healing emotional trauma with Homeopathy, Family Constellation therapy, EMDR and somatic experience.
Timestamps
[03:00] How chronic illness are connected to trauma.
[06:00] Intestine bacteria being affected.
[10:00] Liver stagnation symptoms such as constipation, PMS...
[11:30] Stress and trauma connection.
[14:55] What is homeopathy and how to use it for depression.
[18:40] Adrenal support treatment.
[21:00] Neuroplasticity.
[23:00] Family Constellation Therapy for emotional trauma.
[27:00] The effect of a strong sense of duty.
[32:00] Healing the mother and father wounds.
[35:00] The power of healing sentences.
[37:00] EMDR and somatic experience.
[42:00] Dr Ameet reccomandation.
Links
Dr. Ameet's Free Holistic Medicine Courses Online & eBooks | Therapy Sessions: Holistic Medicine Doctors
Released:
Jul 25, 2022
Format:
Podcast episode
Titles in the series (71)
How does Stress Affect the Immune System by Gut Health, Mental Health, Liver Detox, Trauma Help & Holistic Medicine with Dr. Ameet Aggarwal ND