38 min listen
Keeping Your Cool with Young Kids, with Kessonga
FromDear Headspace
ratings:
Length:
33 minutes
Released:
Dec 5, 2023
Format:
Podcast episode
Description
Kessonga and Robin answer questions about how to hold contradictory feelings after a breakup, having more mindful moments during the day, and maintaining composure when you have young kids and feel depleted.
Follow Robin here or at Well…Adjusting and follow Kessonga here.
Try the Headspace app free for 30 days here.
To send us your question go to sayhi.chat/dearheadpace
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Follow Robin here or at Well…Adjusting and follow Kessonga here.
Try the Headspace app free for 30 days here.
To send us your question go to sayhi.chat/dearheadpace
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Dec 5, 2023
Format:
Podcast episode
Titles in the series (75)
Handling Loss with Eve: Human connection is the best. Eve and Robin answer questions about fear of death, how to handle crippling emotions, and what to do when a family member moves away. by Dear Headspace