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Overcoming Presentation Anxiety, with Kessonga

Overcoming Presentation Anxiety, with Kessonga

FromDear Headspace


Overcoming Presentation Anxiety, with Kessonga

FromDear Headspace

ratings:
Length:
41 minutes
Released:
Jul 11, 2023
Format:
Podcast episode

Description

Letting go allows you to move forward in a more appropriate and healthy way. Kessonga and Robin answer questions about holding grudges, anxiety when presenting, and long-term conflicts in relationships with parents.Follow Robin here or at Well…Adjusting and follow Kessonga here. Try the Headspace app free for 30 days here.To send us your question go to sayhi.chat/dearheadpace
Released:
Jul 11, 2023
Format:
Podcast episode

Titles in the series (75)

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.