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Managing Physical Pain, with Kessonga

Managing Physical Pain, with Kessonga

FromDear Headspace


Managing Physical Pain, with Kessonga

FromDear Headspace

ratings:
Length:
38 minutes
Released:
Apr 4, 2023
Format:
Podcast episode

Description

With consistent meditation practice your pain sensitivity actually decreases. Kessonga and Robin answer questions about dealing with a controlling parent, navigating judgment from others when you are sick, and how to use mindfulness to deal with pain. Follow Robin here and follow Kessonga here. Try the Headspace app free for 30 days here.To send us your question go to sayhi.chat/dearheadpace
Released:
Apr 4, 2023
Format:
Podcast episode

Titles in the series (75)

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.