38 min listen
Managing Physical Pain, with Kessonga
FromDear Headspace
ratings:
Length:
38 minutes
Released:
Apr 4, 2023
Format:
Podcast episode
Description
With consistent meditation practice your pain sensitivity actually decreases. Kessonga and Robin answer questions about dealing with a controlling parent, navigating judgment from others when you are sick, and how to use mindfulness to deal with pain. Follow Robin here and follow Kessonga here. Try the Headspace app free for 30 days here.To send us your question go to sayhi.chat/dearheadpace
Released:
Apr 4, 2023
Format:
Podcast episode
Titles in the series (75)
Handling Loss with Eve: Human connection is the best. Eve and Robin answer questions about fear of death, how to handle crippling emotions, and what to do when a family member moves away. by Dear Headspace