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How to Jump Start Your Morning Routine, with Kessonga

How to Jump Start Your Morning Routine, with Kessonga

FromDear Headspace


How to Jump Start Your Morning Routine, with Kessonga

FromDear Headspace

ratings:
Length:
35 minutes
Released:
Oct 24, 2023
Format:
Podcast episode

Description

Kessonga and Robin answer questions about learning to be more emotionally independent, setting up mourning routines, and how to be a little less self-reflective.
Follow Robin here or at Well…Adjusting and follow Kessonga here. 
Try the Headspace app free for 30 days here. 
To send us your question go to sayhi.chat/dearheadpace 
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Released:
Oct 24, 2023
Format:
Podcast episode

Titles in the series (75)

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.