37 min listen
Letting Go of People Pleasing, with Dora
FromDear Headspace
ratings:
Length:
35 minutes
Released:
Feb 20, 2024
Format:
Podcast episode
Description
Dora and Robin answer questions about sharing your anxiety with new friends, balancing your mental health with that of your partner, and making decisions when you are a people pleaser.
Follow Robin here or at Well…Adjusting and follow Dora here.
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To send us your question go to sayhi.chat/dearheadpace
Here is the book Dora mentioned in the episode: Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Follow Robin here or at Well…Adjusting and follow Dora here.
Try the Headspace app free for 30 days here.
To send us your question go to sayhi.chat/dearheadpace
Here is the book Dora mentioned in the episode: Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Feb 20, 2024
Format:
Podcast episode
Titles in the series (75)
Comparing Yourself to Others with Kessonga: Embrace wherever you're at in your life right now. Kessonga and Robin answer questions about how not to compare yourself to others on social media, being present in relationships, and recommended books for dealing with change. by Dear Headspace