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Dear Headspace

Dear Headspace


Dear Headspace

ratings:
Length:
75 episodes
Language:
English
Format:
Podcast

Description

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
Language:
English
Format:
Podcast

Episodes1 - 10 of 75 episodes

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Mental Health in the Workplace, with Rosie

Rosie, Robin, and Headspace coach Corey answer questions about navigating life when you...

35 minutes
May 07, 2024

Dealing with an Immature Parent, with Eve

Eve, Robin, and Headspace coach Neca answer questions about feeling overwhelmed but wan...

39 minutes
Apr 30, 2024

When Life Isn't What You Hoped it Would Be, with Rosie

Rosie, Robin, and Headspace clinician Runjhun answer questions about improving communic...

39 minutes
Apr 23, 2024

Overcoming Obsessive Thoughts, with Dora

Dora, Robin, and Shula answer questions about dating and obsessive thoughts, letting go...

37 minutes
Apr 16, 2024

Processing Intense Emotions, with Kessonga

Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how...

35 minutes
Apr 09, 2024

Am I Grateful Enough? with Eve

Eve, Robin, and Headspace coach Chris answer questions about getting angry when people ...

34 minutes
Apr 02, 2024

How to Accept a Compliment, with Kessonga

Kessonga, Robin, and Headspace coach Corey answer questions about how to deal with havi...

36 minutes
Mar 26, 2024

Overcoming End-of-the-World Fears, with Rosie

Rosie, Robin, and Headspace coach Neca answer questions about guilt after leaving a job...

38 minutes
Mar 19, 2024

Good Sleep, with Dora

Dora and Robin answer questions about restless leg syndrome, binging on YouTube before ...

35 minutes
Mar 12, 2024

Dealing with Microaggressions in the Workplace, with Eve

Eve and Robin answer questions about anxiety after a break up, trouble shuttind down af...

36 minutes
Mar 05, 2024