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    The Power of “No,” With Eve

    The Power of “No,” With Eve

    FromDear Headspace

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    The Power of “No,” With Eve

    FromDear Headspace

    ratings:
    Length:
    34 minutes
    Released:
    Feb 7, 2023
    Format:
    Podcast episode

    Description

    When you say “yes” to others, make sure you're not saying “no” to yourself. Eve and Robin answer questions about how to say “no” without guilt, finding the motivation to do things for yourself, and what to do when you want to get other folks into meditation and mindfulness.Follow Robin here and follow and follow Eve here.Try the Headspace app free for 30 days here. To send us your question go to sayhi.chat/dearheadpace
    Released:
    Feb 7, 2023
    Format:
    Podcast episode

    Titles in the series (75)

    Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.