41 min listen
Processing Tragedy, with Kessonga
FromDear Headspace
ratings:
Length:
35 minutes
Released:
Mar 21, 2023
Format:
Podcast episode
Description
There is no such thing as failure. There are just lessons that are learned. Kessonga and Robin answer questions about how to overcome obstacles in the workplace, how to stay mindful while rushing, and how to process emotions after natural disasters.Follow Robin here and follow Kessonga here. Try the Headspace app free for 30 days here.To send us your question go to sayhi.chat/dearheadpace
Released:
Mar 21, 2023
Format:
Podcast episode
Titles in the series (76)
New Year, New You? with Kessonga: Stress x Resistance = Suffering. Kessonga and Robin answer your questions about feeling dependent on meditation, dealing with long-term, unresolvable problems, and how to reconcile discriminatory thoughts. by Dear Headspace