38 min listen
How to Expand Your Meditation Practice, with Sam
FromDear Headspace
ratings:
Length:
41 minutes
Released:
May 9, 2023
Format:
Podcast episode
Description
When you're putting yourself out there, you start to see we all have this human need for connection and community. Sam and Robin answer questions about how to live a mindful life in college, find community in a new country, and expand your practice beyond the Headspace app. Follow Robin here or at Well…Adjusting and follow Sam here.Try the Headspace app free for 30 days here.To send us your question go to sayhi.chat/dearheadpace
Released:
May 9, 2023
Format:
Podcast episode
Titles in the series (75)
Handling Loss with Eve: Human connection is the best. Eve and Robin answer questions about fear of death, how to handle crippling emotions, and what to do when a family member moves away. by Dear Headspace