94 min listen
Awareness - Meditation
Awareness - Meditation
ratings:
Length:
20 minutes
Released:
Nov 27, 2023
Format:
Podcast episode
Description
When we talk about meditation, very often we say things like "awareness" or "consciousness" and we can very easily brush past what any of those things mean or feel like. This meditation hopes to help the meditator become more familiar with our true self, the part of us deep down inside that is just witnessing and observing our thoughts and feelings through out our day through active listening.
Released:
Nov 27, 2023
Format:
Podcast episode
Titles in the series (100)
Falling Back Into Awareness...Whatever That Means: Episode one of Calm The Bleep Down! In this episode we discuss the origin of our own meditation practices, the why and how of things and also the misconceptions about meditation and religion. All that and more in our inaugural episode. by Calm The Bleep Down Meditation & Mindfulness