In this week's episode, Paul and Stoph discuss tons of different topics that were very fun to talk about. The main focus for the episode was how to properly travel with food while on a meal plan and/or food options when traveling and trying to stick to a plan. Stoph has experience with meal prep being a teacher and Paul has experience with needing to stick to very specific macros/micros no matter where he is. Enjoy the episode! We love y’all!