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Lily Nichols on how to carry out the healthiest pregnancy while Keto!

Lily Nichols on how to carry out the healthiest pregnancy while Keto!

FromThe Keto Savage Podcast


Lily Nichols on how to carry out the healthiest pregnancy while Keto!

FromThe Keto Savage Podcast

ratings:
Length:
63 minutes
Released:
Jan 20, 2020
Format:
Podcast episode

Description

Lily and I dive deep into what it means to be pregnant while eating Keto. We go over the advantages and disadvantages of different diets while pregnant, and what ends up being the most important nutrients to make sure you're taking in during those 9 months. We talk about how the nutritional information we have may be outdated, and what different studies have brought to light. Listen and enjoy!
Released:
Jan 20, 2020
Format:
Podcast episode

Titles in the series (100)

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!