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Jodi | Fitness, Relationships and Advancing Her Career

Jodi | Fitness, Relationships and Advancing Her Career

FromThe Sober Rebel


Jodi | Fitness, Relationships and Advancing Her Career

FromThe Sober Rebel

ratings:
Length:
56 minutes
Released:
Oct 3, 2023
Format:
Podcast episode

Description

Welcome to this latest episode where Louisa talks to Jodi who's now in her second year of sobriety and is reaping the benefits in so many areas of her life.One of the biggest results for Jodi would be on her health and fitness after an astonishing amount of weight loss, but she also says her relationships with her children, her family and even herself have improved immeasurably.Thank you for taking the time to come on the podcast Jodi, it was a pleasure.Follow Jodi and Louisa on Instagram. Louisa - @stepping_into_sobriety & Jodi - @soberflourishHead to www.herefordshirehypnotherapy.co.uk to find out more about Louisa's work as a hypnotherapist where you can also find self hypnosis downloads on all subjects including ones to help you in your sobriety journey.Head to Amazon and Audible for Louisa's latest audiobook 'Becoming a Sober Rebel' if you would like to find out more.Thank you so much to the show sponsor Low No Drinker Magazine is the No.1 UK magazine for the sober curious drinker, bringing you news, reviews and interviews from the people, places and brands leading the low-and-no-alcohol revolution.https://www.lownodrinkermagazine.com/Use code SOBERREBEL15 to get 15% off any digital or print subscription from Low No Drinker Magazine for six months.
Released:
Oct 3, 2023
Format:
Podcast episode

Titles in the series (51)

Some people think that being sober is boring, they may even think that if you have to go alcohol free you've somehow drawn the short straw in life.But what if it isn't anything like that? What if it's the best thing you could ever do to level up your relationships, your mental and physical health or even your life?In this podcast Louisa talks to her fabulous sober guests about the joys of the sober life, the fun things they’ve noticed and the amazing things they’ve tried or done since ditching the booze that they’d never have done as a drinker. These aren’t stories about how people got sober… they’re stories about why they enjoy staying sober.____________________________Follow Louisa on instagram @stepping_into_sobriety or head to Amazon to buy her latest book 'Becoming a Sober Rebel' also available on Audible.Louisa is a Cognitive Behavioural Hypnotherapist helping people with habit change. Check out her hypnotherapy website for more information about therapy or to purchase self hypnosis downloads to try.