In today's episode Louisa is joined by Fran, a fellow extrovert, who found her weekend drinking habits got out of control towards the end of last year.Join them as Fran talks about the clarity and focus that she's gained in sobriety and the pride in her accomplishment of getting and staying sober.Follow Fran and Louisa on Instagram. Louisa - @stepping_into_sobriety & Fran - @the_sober_extrovertHead to www.herefordshirehypnotherapy.co.uk to find out more about Louisa's work as a hypnotherapist where you can also find self hypnosis downloads on all subjects including ones to help you in your sobriety journey.Head to Amazon and Audible for Louisa's audiobook 'Becoming a Sober Rebel' if you would like to find out more. You'll also find her latest audiobook 'What I teach my clients'.Thank you so much to the show sponsor Low No Drinker Magazine is the No.1 UK magazine for the sober curious drinker, bringing you news, reviews and interviews from the people, places and brands leading the low-and-no-alcohol revolution.https://www.lownodrinkermagazine.com/Use code SOBERREBEL15 to get 15% off any digital or print subscription from Low No Drinker Magazine for six months.