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Rich | Being His True Self, Better Sleep and The Narnia Effect

Rich | Being His True Self, Better Sleep and The Narnia Effect

FromThe Sober Rebel


Rich | Being His True Self, Better Sleep and The Narnia Effect

FromThe Sober Rebel

ratings:
Length:
58 minutes
Released:
Jan 23, 2024
Format:
Podcast episode

Description

In this episode. Louisa is joined by Rich who found that when he went sober he had to make some pretty radical adjustments to his life. As someone who'd built a career in the alcohol industry, he found that sobriety brought him clarity but also posed a challenge as to how it fitted in with that line of work.Listen in to find out what benefits Rich found in sobriety and how he harnessed his skillset to bring a new alcohol free beer brand, Clean Break, to life.Follow Rich and Louisa on Instagram. Louisa - @stepping_into_sobriety & Rich - @runningdryy_richYou'll find a range of links and resources on Louisa's brand new website www.louisaevans.com. As a sober rebel listener use code SOBERREBEL to buy one get one free on any hypnosis recordings.Head to Amazon and Audible for Louisa's audiobook 'Becoming a Sober Rebel' if you would like to find out more about her pathway to sobriety and to learn the tools and techniques she teaches her clients.Thank you so much to the show sponsor Low No Drinker Magazine is the No.1 UK magazine for the sober curious drinker, bringing you news, reviews and interviews from the people, places and brands leading the low-and-no-alcohol revolution.https://www.lownodrinkermagazine.com/Use code SOBERREBEL15 to get 15% off any digital or print subscription from Low No Drinker Magazine for six months.
Released:
Jan 23, 2024
Format:
Podcast episode

Titles in the series (50)

Some people think that being sober is boring, they may even think that if you have to go alcohol free you've somehow drawn the short straw in life.But what if it isn't anything like that? What if it's the best thing you could ever do to level up your relationships, your mental and physical health or even your life?In this podcast Louisa talks to her fabulous sober guests about the joys of the sober life, the fun things they’ve noticed and the amazing things they’ve tried or done since ditching the booze that they’d never have done as a drinker. These aren’t stories about how people got sober… they’re stories about why they enjoy staying sober.____________________________Follow Louisa on instagram @stepping_into_sobriety or head to Amazon to buy her latest book 'Becoming a Sober Rebel' also available on Audible.Louisa is a Cognitive Behavioural Hypnotherapist helping people with habit change. Check out her hypnotherapy website for more information about therapy or to purchase self hypnosis downloads to try.