57 min listen
Dry Jan like a Sober Rebel | Tips for sober socialising | Day 5
FromThe Sober Rebel
ratings:
Length:
15 minutes
Released:
Jan 5, 2024
Format:
Podcast episode
Description
This series has been written and created to support you in your first month of sobriety, whatever the time of year. There will be one episode released every day covering key topics in sobriety but also other areas of mental health using Louisa's knowledge as a Cognitive Behavioural Hypnotherapist.It's day 5 and today Louisa has gathered together advice and tips from the sober community on social media regarding socialising sober and how to navigate your first sober weekend if you're going out.Head to Amazon and Audible for Louisa's audiobook 'Becoming a Sober Rebel' if you would like to find out more about her pathway to sobriety and to learn the tools and techniques she teaches her clients.Head to www.herefordshirehypnotherapy.co.uk to find out more about Louisa's work as a therapist and hypnotherapist where you can also find self hypnosis downloads on all subjects including ones to help you in your sobriety journey. Use code SOBERREBEL to buy one get one free on all hypnosis recordings as a sober rebel listener.
Released:
Jan 5, 2024
Format:
Podcast episode
Titles in the series (50)
Jason | Congruency, Listening More and Overcoming Depression | Episode 04 by The Sober Rebel