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"The Journey to Becoming Myself" with Yazmin Spark

"The Journey to Becoming Myself" with Yazmin Spark

FromSober Stories


"The Journey to Becoming Myself" with Yazmin Spark

FromSober Stories

ratings:
Length:
47 minutes
Released:
Sep 16, 2022
Format:
Podcast episode

Description

Yaz Spark joins Sober Stories host Beth Bowen to discuss the rapidly changing landscape in the non-alcoholic beverage space, diversity within the sober community, and how her own story motivated her to make zero-proof fun. Beth and Yaz talk about the shift in the way people are thinking about alcohol, how ditching booze dramatically impacted her anxiety, and how sometimes we lose friends along the way. Yaz shares what her story would be called: "The Journey to Becoming Myself."   Yaz Spark runs a non-alcoholic cocktail bar service in the UK called Align Events, as seen on BBC and Alcohol Change UK. She got sober 6 years ago and is a huge promoter of sober joy and diverse representation in the sober community.     Key Takeaways:   How to find clarity in your sobriety. The process of self-discovery after ditching the booze. Navigating your relationship as a non-drinker when your partner still drinks. What it’s like to be a bi-racial black woman in the sober space.     Connect with Yaz:   Instagram - https://www.instagram.com/align_events_/  Website - https://www.bubbleswithouttroubles.com/   Resources Mentioned:   Read Big Magic by Elizabeth Gilbert here. Episode 4 - "Like a Mother" with Jyoti Chand of @mamajotes Episode 9 - "Finding Freedom" with Payal Desai of @payalforstyle   Support Sober Stories:   Follow us on Instagram - @wearesoberstories Follow us on TikTok - @wearesoberstories Receive email updates   From our sponsors:   Go to https://www.betterhelp.com/soberstories/ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored   Plug into your favorite “quit lit” on the go: Give Audible a try and get your first month free at audibletrial.com/soberstories.   Use code SOBERSTORIES for $50 off The Booze Breakup program.
Released:
Sep 16, 2022
Format:
Podcast episode

Titles in the series (37)

Storytelling is a powerful medium, especially when it comes to our often complicated relationships with alcohol. Join sober therapist and host, Beth Bowen, as she interviews folks all across the “sober” spectrum, telling their stories of resilience, courage, and connection. With four years of sobriety and a decade working in the mental health field, Beth leads guests through candid and engaging conversations about the ups and downs of choosing a life without alcohol. If you're craving diverse experiences and a nuanced look at this whole “quit drinking” thing, this show is for you. Tune in each week as we tell these good, sober stories.