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"Feeling Feelings Like a Champ" with Christina Galbato

"Feeling Feelings Like a Champ" with Christina Galbato

FromSober Stories


"Feeling Feelings Like a Champ" with Christina Galbato

FromSober Stories

ratings:
Length:
37 minutes
Released:
Mar 2, 2022
Format:
Podcast episode

Description

Christina joins Sober Stories host Beth Bowen to discuss her path to sobriety after her alcohol slowly escalated in her mid-20’s, how she moved through the grief of a breakup alcohol-free, and what it was like running a multi-million dollar business in early sobriety. Beth and Christina talk about her lowest point in Mexico, and how that experience led her to therapy and eventually sobriety. Christina shares what it was like to open up about her struggles while living a very public life, and Beth and Christina discuss the power of vulnerability. Christina shares what her story would be called, if she wrote it: "Feeling My Feelings Like a Champ."   Christina Galbato is a social media influencer, online educator, and digital marketing expert. After building a successful career as a travel influencer and working with brands like Ritz-Carlton, Four Seasons, and the Tourism Board of Morocco, Christina built a multi 7-figure online education business that has helped thousands of women build profitable businesses as influencers & bloggers. She has been featured in CNN and Forbes, and has spoken at AdWorld and StartUp Grind.  She is also the host of top-rated entrepreneurship podcast Her Life By Design.    We also dive deep into:   Christina’s story with alcohol and when she knew it was time to get help. The changes she noticed in her life that began to improve. The feedback she received from others after going public with her story. What it’s like to be sober in a big city. How to rebuild your mental muscles and uncover your internal feelings suppressed by alcohol. Discovering who you are without the alcohol. Dealing with a breakup and staying sober. How to cope with grief while maintaining sobriety.     Connect with Christina: Instagram - @christinagalbato, @herlifebydesignpodcast Website - christinagalbato.com Podcast - Her Life By Design Courses - The Influencer Bootcamp, The Blogger Bootcamp   Support Sober Stories: Follow us on Instagram - @wearesoberstories Follow us on TikTok - @wearesoberstories Receive email updates Back our Kickstarter
Released:
Mar 2, 2022
Format:
Podcast episode

Titles in the series (37)

Storytelling is a powerful medium, especially when it comes to our often complicated relationships with alcohol. Join sober therapist and host, Beth Bowen, as she interviews folks all across the “sober” spectrum, telling their stories of resilience, courage, and connection. With four years of sobriety and a decade working in the mental health field, Beth leads guests through candid and engaging conversations about the ups and downs of choosing a life without alcohol. If you're craving diverse experiences and a nuanced look at this whole “quit drinking” thing, this show is for you. Tune in each week as we tell these good, sober stories.