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More Than Sobriety with Meg Fee of @youdonthavetodrink

More Than Sobriety with Meg Fee of @youdonthavetodrink

FromSober Stories


More Than Sobriety with Meg Fee of @youdonthavetodrink

FromSober Stories

ratings:
Length:
78 minutes
Released:
Jul 7, 2023
Format:
Podcast episode

Description

Content Warning: This episode includes discussions about eating disorders and cannabis use. If these topics might be triggering for you, please know we always support you skipping to the next episode.   In this episode, Beth interviews Meg Fee, the voice behind the Instagram page @youdonthavetodrink. Meg shares her Sober Story, from her upbringing in an Irish-American family where drinking was normalized, to living in NYC as a young professional, to the intensity of the blackouts she would experience when drinking no matter how much she consumed. Meg opens up about the challenges she faced with alcohol and cannabis use, and the reality of substituting one addiction for another. Beth and Meg discuss the taboo of cannabis use in the alcohol-free community, and Meg shares how she discosvered she had replaced one addiction with another. Meg candidly shares her experience with cannabis withdrawal, and why she ultimately decided to remove it from her life.  Meg shared news of her upcoming podcast, "More Than Sobriety” — a podcast aimed at highlighting and supporting sober entrepreneurs, shining a light on an emerging and vibrant segment of the business world.    Key discussion points from the episode: Meg's journey through alcohol addiction and her path to recovery. Meg and Beth’s experiences with eating disorders, disordered habits around food and weight The complex issue of swapping one addiction for another. Meg's experiences with cannabis use and her decision to quit. The interplay between addiction and mental health. The role of self-awareness in managing sobriety and mental health. An introduction to Meg's upcoming podcast, "More Than Sobriety". The trend of individuals stepping away from the online Sober Space. The importance of holistic personal growth and recovery. Meg extends an invitation to our host, Beth, to be a guest on her podcast.   [About Meg Fee] Meg is a vibrant voice in the world of sobriety, recovery, and personal growth. She's best known for her relatable content on her Instagram handle, @youdonthavetodrink. With a rich personal journey that includes overcoming alcohol addiction and embracing a life beyond sobriety, Meg presents a layered and comprehensive perspective on the path to wellness. As a successful branding expert and marketer, Meg leverages her professional skills to shed light on the booming industry of sober entrepreneurs and zero-proof businesses. Currently, she's embarking on a new venture - her podcast, "More Than Sobriety," where she further amplifies the voices of sober individuals, while demonstrating that life in recovery is multifaceted and extends far beyond the absence of alcohol.   Connect with Meg Fee: On Instagram - @youdonthavetodrink, @morethansobriety   Online - https://www.morethansobriety.com/ Podcast - https://open.spotify.com/show/61so4Ky6x9RSJAIA6ABj3Q?si=7ab6fb330cbb40e2 Support Sober Stories: COMMUNITY WAITLIST: https://wearesoberstories.com/community Follow us on Instagram - @wearesoberstories Follow us on TikTok - @wearesoberstories Receive email updates: https://view.flodesk.com/pages/6206a036e0eda1a0d870a65d Shop our merch: https://wearesoberstories.com/merch   From our sponsors: Plug into your favorite “quit lit” on the go: Give Audible a try and get your first month free at audibletrial.com/soberstories  Use code RZPSTORIES for 20% off your first Ritual Zero-Proof non-alcoholic spirits purchase.  Use code SOBERSTORIES for $50 off The Booze Breakup program. [Disclaimer:] The content provided in this episode is for informational purposes only and is not intended as a substitute for professional clinical advice, diagnosis, or treatment. The discussions and personal experiences shared are based on individual perspectives and should not be interpreted as therapeutic guidance. If you are seeking mental health support, we strongly recommend consulting with a licensed therapist or healthcare professional who can provide personalized care tailored
Released:
Jul 7, 2023
Format:
Podcast episode

Titles in the series (37)

Storytelling is a powerful medium, especially when it comes to our often complicated relationships with alcohol. Join sober therapist and host, Beth Bowen, as she interviews folks all across the “sober” spectrum, telling their stories of resilience, courage, and connection. With four years of sobriety and a decade working in the mental health field, Beth leads guests through candid and engaging conversations about the ups and downs of choosing a life without alcohol. If you're craving diverse experiences and a nuanced look at this whole “quit drinking” thing, this show is for you. Tune in each week as we tell these good, sober stories.