26 min listen
UFYB Bonus: Thought Work for Challenging Times
UFYB Bonus: Thought Work for Challenging Times
ratings:
Length:
4 minutes
Released:
Oct 13, 2023
Format:
Podcast episode
Description
We may be experiencing fear, grief, anxiety, and uncertainty about what's happening in the world, even if those events are far away from us. What we do together in this community is make space for our emotions and choose the thoughts we want to believe so we can show up better for the world outside of us, no matter what is happening. But sometimes you need support when you’re going through something hard, personally, politically, or both. This episode provides a reminder of specific podcast episodes that can support you during challenging times. For a full list of these episodes, please go to: https://unfuckyourbrain.com/world/
Released:
Oct 13, 2023
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 6: Dealing with Difficult Clients: Tools and strategies to help you manage both your clients and your own brain better by UnF*ck Your Brain: Feminist Self-Help for Everyone