36 min listen
311. Shedding Expectations, Shame, and Clutter: A Conversation with Shira Gill
311. Shedding Expectations, Shame, and Clutter: A Conversation with Shira Gill
ratings:
Length:
40 minutes
Released:
Oct 12, 2023
Format:
Podcast episode
Description
We assume that clutter is inherently bad or a problem. And for many, lack of organization and clutter leads to anxiety, overwhelm, and stress. On top of that, we're absorbing socialization around the expectation to keep a perfectly tidy and organized home. Join me and values-based organizing expert, author, and coach Shira Gill as we discuss the perfectionist fantasy of organization, the mental or emotional blocks that may come up when you’re trying to get organized, how your disorganization may be caused by your thoughts, and how you can coach yourself into a more organized life. Get full show notes and more information here: https://unfuckyourbrain.com/311
Released:
Oct 12, 2023
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 19: Flow - Bonus Interview with Heather Hubbard: What you can do to lead a balanced life as a lawyer by UnF*ck Your Brain: Feminist Self-Help for Everyone