Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

302. How to Enjoy Your Vacation No Matter What

302. How to Enjoy Your Vacation No Matter What

FromUnF*ck Your Brain: Feminist Self-Help for Everyone


302. How to Enjoy Your Vacation No Matter What

FromUnF*ck Your Brain: Feminist Self-Help for Everyone

ratings:
Length:
18 minutes
Released:
Aug 10, 2023
Format:
Podcast episode

Description

Vacations. Most of us can’t wait to get away and just chill out. You might imagine yourself in a gorgeous location, eating delicious food, seeing beautiful sights, lounging by the pool or at the beach, feeling rested and happy. Or maybe you find yourself dreading it because you’re already counting the things that are sure to go wrong. So, how can you prepare for the disappointment that may come with a perfectionist fantasy like scenario one? And how can you avoid letting difficult or frustrating circumstances, like scenario two, ruin your entire trip? Tune in this week to find out how you can enjoy your vacation no matter what happens.   Get full show notes and more information here: https://unfuckyourbrain.com/302
Released:
Aug 10, 2023
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.