34 min listen
303. Conscious Uncoupling: A Conversation with Ali Ryan
303. Conscious Uncoupling: A Conversation with Ali Ryan
ratings:
Length:
33 minutes
Released:
Aug 17, 2023
Format:
Podcast episode
Description
Nearly all of us will experience a breakup at some point in our lives (if we haven’t already). No matter how or why the relationship ends, it’s what we choose to do once that relationship is over, that really matters. This week on the podcast, fellow coach Ali Ryan is joining me to talk about using thought work to navigate breakups, divorce, and separation. We’ll discuss how breakups can be a tool for transformation, why the relationship with yourself may be the most important when you’re going through a breakup, and what you gain from being willing to have a happy ending, even though the relationship is over. Get full show notes and more information here: https://unfuckyourbrain.com/303
Released:
Aug 17, 2023
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 1: One and Done: How to Stop Procrastinating: How procrastination works, why we procrastinate, and how we can rid ourselves of this stressful habit and become better and happier lawyers in the process by UnF*ck Your Brain: Feminist Self-Help for Everyone