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303. Conscious Uncoupling: A Conversation with Ali Ryan

303. Conscious Uncoupling: A Conversation with Ali Ryan

FromUnF*ck Your Brain: Feminist Self-Help for Everyone


303. Conscious Uncoupling: A Conversation with Ali Ryan

FromUnF*ck Your Brain: Feminist Self-Help for Everyone

ratings:
Length:
33 minutes
Released:
Aug 17, 2023
Format:
Podcast episode

Description

Nearly all of us will experience a breakup at some point in our lives (if we haven’t already). No matter how or why the relationship ends, it’s what we choose to do once that relationship is over, that really matters. This week on the podcast, fellow coach Ali Ryan is joining me to talk about using thought work to navigate breakups, divorce, and separation. We’ll discuss how breakups can be a tool for transformation, why the relationship with yourself may be the most important when you’re going through a breakup, and what you gain from being willing to have a happy ending, even though the relationship is over.   Get full show notes and more information here: https://unfuckyourbrain.com/303
Released:
Aug 17, 2023
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.