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Episode 62 - Interview with Alexa Schirm:  Importance of Mindset when Losing Weight, Circadian Fasting and Energy Flow to Avoid Cravings

Episode 62 - Interview with Alexa Schirm: Importance of Mindset when Losing Weight, Circadian Fasting and Energy Flow to Avoid Cravings

FromGet Lean Eat Clean


Episode 62 - Interview with Alexa Schirm: Importance of Mindset when Losing Weight, Circadian Fasting and Energy Flow to Avoid Cravings

FromGet Lean Eat Clean

ratings:
Length:
61 minutes
Released:
Jun 25, 2021
Format:
Podcast episode

Description

This week I interviewed Nutritionist, Podcast Host and Founder of The Living Well - Alexa Schirm. We talked about Alexa's health mission, importance of mindset when losing weight, creating energy flow to help avoid temptations along with:- Circadian Fasting- Value of Meditationand her one tip to get your body back to what it once was!Connect with Alexa:https://thelivingwell.com/meet-alexa/https://www.instagram.com/madeforlivingwell/If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on iTunes. Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!https://www.21dayfastingchallenge.com/X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! | https://www.anrdoezrs.net/click-100286468-13650338Interested in becoming a Keto Coach - Here's a certification for you!https://kate-jaramillo.mykajabi.com/a/13557/nwzmzvre| Listen to the Get Lean Eat Clean Podcast |►iTunes | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner
Released:
Jun 25, 2021
Format:
Podcast episode

Titles in the series (100)

Brian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.