9 min listen
Episode 80 - Interview with Eugen Loki: Body Fat Set Point, How Hormones Control Our Metabolism and High Protein Diets
Episode 80 - Interview with Eugen Loki: Body Fat Set Point, How Hormones Control Our Metabolism and High Protein Diets
ratings:
Length:
62 minutes
Released:
Aug 27, 2021
Format:
Podcast episode
Description
This week I interviewed nutritionist, and owner of Pheasyque Lab - Eugen Loki. He's worked with hundreds of clients in person & around the world, and his specialties include improving fitness and body composition through a combination of specialized strength training programs & the building of sustainable eating habits, based on the goals of each individual athlete. In this episode, we discussed a wide variety of topics including: - Body Fat Set Point- Hormones and Weight Loss- High Protein Diets- The Best Way to Build Muscleand his one tip to get your body back to what it once was!Connect with Eugen:https://www.instagram.com/pheasyque/https://www.pheasyque.com/If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on iTunes. Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!https://www.21dayfastingchallenge.com/X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! | https://www.anrdoezrs.net/click-100286468-13650338Interested in becoming a Keto Coach - Here's a certification for you!https://kate-jaramillo.mykajabi.com/a/13557/nwzmzvre| Listen to the Get Lean Eat Clean Podcast |►iTunes | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner
Released:
Aug 27, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 13 - What type of protein should you eat? by Get Lean Eat Clean