65 min listen
HPN 37: Sweet, Sweet Victory and Lifestyle Medicine Part 2 – Evidence-Based Wellness Practices
FromEndurance Planet
HPN 37: Sweet, Sweet Victory and Lifestyle Medicine Part 2 – Evidence-Based Wellness Practices
FromEndurance Planet
ratings:
Length:
67 minutes
Released:
Sep 8, 2023
Format:
Podcast episode
Description
Welcome to episode 37 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach and personal trainer, who you can find over at wildandwell.fit. Julie’s Big Win! The race: Palisades 50 Miler: Palisades, ID July 22nd. 11,000’ up/down. 14 hours, 2am-4pm. Hot as shit. FIRST PLACE […]
The post HPN 37: Sweet, Sweet Victory and Lifestyle Medicine Part 2 – Evidence-Based Wellness Practices first appeared on Endurance Planet.
The post HPN 37: Sweet, Sweet Victory and Lifestyle Medicine Part 2 – Evidence-Based Wellness Practices first appeared on Endurance Planet.
Released:
Sep 8, 2023
Format:
Podcast episode
Titles in the series (55)
ATC 349: Humbled by MAF Training, Big Toe Rehab for Runners, Deep Dive on Introversion and Extroversion, and More: On this episode with Tawnee and Lucho: Steven asks: Competitive Master’s Runner – But Slow MAF, What Gives? Started maf training 1 week ago. Was running avg. 7:50 pace which is moderate. I’m 59 and my pace with maf is 11:30. by Endurance Planet