Today's episode is just a very short snippet of Jiling Lin's class "Chinese Medicine in  Your Kitchen". The full class is 96 minutes!  You can get the full class by signing up for the HerbRally Schoolhouse.  It's only $10/month and we release new exclusive content to our members every week!  CLASS DESCRIPTION Explore the five phases of Chinese medicine and their correlating five seasons. Learn traditional Chinese food energetics, including the five flavors, nature/ temperature, and meridians. Understand Chinese dietary principles for eating and living through the five seasons, with optimal foods, herbs, and cooking practices. Jiling Lin is a Licensed Acupuncturist (L.Ac), herbalist, and yoga teacher in Ventura, CA. She helps athletes, artists and visionaries thrive with gentle, powerful and effective acupuncture & herbal treatments– and innovative classes & retreats in gorgeous wild spaces. Jiling’s adventures through mountains, oceans and deserts re-inspires her mission of providing the best integrative medicine and experiential education to empower thriving health and environmental stewardship in our bodies, communities, and world. Visit Jiling at JilingLin.com , Instagram, and Facebook.