Ending Emotional EatingSunday, January 30, 20229:30AM to 11:30AM (PST)VIRTUAL LEARN MORE AND REGISTER Join this richly packed workshop to shift the way you think about food, your body and your energy. Many of us, feeling the overwhelm of the past year, have found ourselves looking for comfort and pleasure in food, perhaps more than usual. We all eat emotionally - this is such a normal and human thing! However, if you feel like your habits around eating are weighing you down rather than nourishing you, and you want a more satisfying relationship with food, with less guilt, this is the workshop for you. Designed to get to the root of stress eating and unwanted emotional eating, the two-hour workshop will be a forum for the sharing of herbs, techniques and ‘bio-hacks’ that are the backbone of powerful, lasting transformation. As well as providing the tools to empower you to change your habits, the session will include interactive exercises and journal prompts. Natasha Clarke is a traditional western herbalist and regular Kaylo practitioner and contributor. She uses the myriad of fantastic local plants and trees in her herbal practice on Camano Island, Washington State, and teaches around the US, connecting the wisdom of the land into people's hearts with the use of medicinal herbs and earth centric practices. Anna Matriotti is a clinical herbalist, nutritional therapy practitioner and eating psychology coach. She weaves her passion for herbs, food and functional anatomy into a warm and grounded approach to well-being and health. She seeks to empower her clients to use plants and food to radically transform and sustain their health.LEARN MORE AND REGISTER Thanks for listening! HerbRallywww.herbrally.com