65 min listen
OMM 17: The Autobiography Series, Part 3
FromEndurance Planet
ratings:
Length:
48 minutes
Released:
Mar 1, 2024
Format:
Podcast episode
Description
The third installment with host Tawnee Gibson sharing her life story starting with her eating disorder and entry into endurance sport. For Part 1 click here. For part 2 click here. On this episode: Tawnee recaps the years of ED recovery and finding and falling in love with triathlon, which ended up being very healing […]
The post OMM 17: The Autobiography Series, Part 3 first appeared on Endurance Planet.
The post OMM 17: The Autobiography Series, Part 3 first appeared on Endurance Planet.
Released:
Mar 1, 2024
Format:
Podcast episode
Titles in the series (55)
ATC 349: Humbled by MAF Training, Big Toe Rehab for Runners, Deep Dive on Introversion and Extroversion, and More: On this episode with Tawnee and Lucho: Steven asks: Competitive Master’s Runner – But Slow MAF, What Gives? Started maf training 1 week ago. Was running avg. 7:50 pace which is moderate. I’m 59 and my pace with maf is 11:30. by Endurance Planet