65 min listen
ATC 359: Winter Mojo and Mindset, Stories of Minimalist Shoes in Practice, Ragnar Teaser and More
FromEndurance Planet
ATC 359: Winter Mojo and Mindset, Stories of Minimalist Shoes in Practice, Ragnar Teaser and More
FromEndurance Planet
ratings:
Length:
78 minutes
Released:
Nov 17, 2023
Format:
Podcast episode
Description
Be sure to check out our new Living List at enduranceplanet.com/shop/products with all the non-toxic products and products free of harmful chemicals that Tawnee has researched and uses for her family in their household for a healthier home environment and healthier family members. If you’re thinking of making some like changes to clean up your […]
The post ATC 359: Winter Mojo and Mindset, Stories of Minimalist Shoes in Practice, Ragnar Teaser and More first appeared on Endurance Planet.
The post ATC 359: Winter Mojo and Mindset, Stories of Minimalist Shoes in Practice, Ragnar Teaser and More first appeared on Endurance Planet.
Released:
Nov 17, 2023
Format:
Podcast episode
Titles in the series (53)
ATC 349: Humbled by MAF Training, Big Toe Rehab for Runners, Deep Dive on Introversion and Extroversion, and More: On this episode with Tawnee and Lucho: Steven asks: Competitive Master’s Runner – But Slow MAF, What Gives? Started maf training 1 week ago. Was running avg. 7:50 pace which is moderate. I’m 59 and my pace with maf is 11:30. by Endurance Planet