40 min listen
Behind the Scenes of Meditation and Mental Health with the CEO of Headspace
Behind the Scenes of Meditation and Mental Health with the CEO of Headspace
ratings:
Length:
38 minutes
Released:
Aug 30, 2023
Format:
Podcast episode
Description
The first time that Russell Glass tried meditation, he wasn’t really sure what to make of it. Flash-forward several years and lots of practice later, Glass is now the CEO of Headspace, the mental health and meditation app.
He speaks with host Morra Aarons-Mele about his own experience with anxiety and imposter syndrome as an entrepreneur, why he was drawn to Headspace as a company, and loneliness and the importance of human connection at work. They also talk through the bold policies he has in place to continue to make sure Headspace practices what it preaches as an organization.
He speaks with host Morra Aarons-Mele about his own experience with anxiety and imposter syndrome as an entrepreneur, why he was drawn to Headspace as a company, and loneliness and the importance of human connection at work. They also talk through the bold policies he has in place to continue to make sure Headspace practices what it preaches as an organization.
Released:
Aug 30, 2023
Format:
Podcast episode
Titles in the series (100)
How We Cope: Food and Eating Disorders at Work by The Anxious Achiever