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    125: Mindfulness Meditation For Presence and Relaxation

    125: Mindfulness Meditation For Presence and Relaxation

    FromTune Into You Meditation Podcast

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    125: Mindfulness Meditation For Presence and Relaxation

    FromTune Into You Meditation Podcast

    ratings:
    Length:
    11 minutes
    Released:
    Dec 28, 2020
    Format:
    Podcast episode

    Description

    In this short guided meditation, we will take a journey into your inner space to reconnect with the first language; energy. We can learn to increase our awareness, and therefore our power, presence, and peace when we practice mindful meditation. Join me in this mediation again and again to practice the art of relaxation.

    Find me on Instagram @JenniferDavoust
    Photo by Aarón Blanco Tejedor 
    Released:
    Dec 28, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom. Please do not close your eyes while driving or engaged in other activities that require your full attention.