Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Proof Our Process Works with Mia Woodward, MD & Elisa Boden, MD

Proof Our Process Works with Mia Woodward, MD & Elisa Boden, MD

FromWeight Loss for Busy Physicians


Proof Our Process Works with Mia Woodward, MD & Elisa Boden, MD

FromWeight Loss for Busy Physicians

ratings:
Length:
40 minutes
Released:
Aug 15, 2023
Format:
Podcast episode

Description

What if you had the data to prove that your coaching program works?Over the last couple of years, we’ve been doing a study behind the scenes to see how well the Weight Loss for Doctors Only program works. My guests in this episode, Mia Woodward and Elisa Boden, did the bulk of the work in this study, and I wanted to invite them to talk about the process and results with you. Mia, Elisa, and I are sharing what the research process was like, what we learned from it, and why you should measure your program results. Mia is a clinician scientist and certified life coach who studies behavior change, and Elisa is a gastroenterologist and certified life coach who coaches physicians and patients. She helps physicians with burnout and patients with inflammatory conditions of the GI tract. Topics covered in this episode include:Why it’s worth it to study your program results How to make your program the best it can beHow well Weight Loss for Doctors Only works according to the data Have you ever thought about conducting a study on your program results? You know that your method works, now collect the data to prove it! This episode will show you how.All show notes are available at  https://katrinaubellmd.com/podcast!!Resources Mentioned:Visit Mia’s Website: https://miawoodward.com/ Visit Elisa’s Website: https://healthymindsetforibd.com/  View the Weight Loss for Doctors Only Study Results: katrinaubellmd.com/resultsLeave a Review of My Book: https://a.co/d/4BwGZ6vGrab your free Podcast Roadmap now to help you listen to the thirty most impactful episodes! katrinaubellmd.com/start
Released:
Aug 15, 2023
Format:
Podcast episode

Titles in the series (100)

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your wellbeing. We’ll help you find the time to care for yourself as well as you care for your patients. -Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. -Find out how to gain the time and energy to take care of yourself the way you tell your patients to! -We’ll show you how to stop overeating and using food to deal with stress and exhaustion. -You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope. -This can be the best stage of your life yet - just like you thought it would be when you started your training. -And most importantly, feel better in all aspects of your life without anything or anyone else having to change. Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets. You can find out more about Dr. Ubell and her work at www.katrinaubellmd.com.