18 min listen
Opt Into Soft Evenings
ratings:
Length:
16 minutes
Released:
Aug 14, 2023
Format:
Podcast episode
Description
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley explores the importance of Opting Into Soft Evenings. The soft evening is all about identifying what kinds of things make me feel calm, set up for success, and just solid within myself so that I can tackle whatever awaits me. This episode is for you if you are ready to create a routine for your evening that has you feeling rested and ready to drift off to sleep. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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If you haven't already done so, Subscribe Today!
If this podcast resonates with you we ?reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)
Stay engaged! Follow us on social media:
Facebook, IG, YT, TikTok: @blackgirlburnout
Twitter: @blkgirlburnout
Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com
Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com
Sponsorship Highlight: J McCray Style Boutique: http://rtfy.link/jccraystyle
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Aug 14, 2023
Format:
Podcast episode
Titles in the series (100)
Eliminate Invisible Distractions: Today I want to talk to you about identifying distractions that are associated with racism. In reality, racism is a distraction. It keeps you in a disruptive cycle of proving and explaining yourself, repeatedly. However, as Toni Morrison says, “there... by Black Girl Burnout