45 min listen
Ep 093: Coaching for wellbeing
Ep 093: Coaching for wellbeing
ratings:
Length:
33 minutes
Released:
Aug 11, 2021
Format:
Podcast episode
Description
In this fourth episode of our latest series on coaching, Richard and Pilar look at a very important topic: how coaching can support our wellbeing. We explore some of the common wellbeing topics, as well as how an ACT perspective can help coachees make the changes they really value. Resources mentioned in this episode: Coaching with WorkLifePsych: https://www.worklifepsych.com/coaching Ep065: Employee wellbeing with Dr. Kevin Teoh: https://www.worklifepsych.com/podcast/ep-065-employee-wellbeing-with-dr-kevin-teoh/ Ep018: The importance of sleep: https://www.worklifepsych.com/podcast/ep-018-wellbeing-the-importance-of-sleep/
Released:
Aug 11, 2021
Format:
Podcast episode
Titles in the series (100)
Ep 063: Post-pandemic Predictions: In this episode Richard and Pilar discuss how they hope working life will develop on the other side of this pandemic. We've both seen some positive changes that we hope to see stick around, but also some working practices and attitudes that we'd like... by My Pocket Psych: The Psychology of the Workplace