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Ep 073: 'Imposter Syndrome' with Dr. Rachael Skews

Ep 073: 'Imposter Syndrome' with Dr. Rachael Skews

FromMy Pocket Psych: The Psychology of the Workplace


Ep 073: 'Imposter Syndrome' with Dr. Rachael Skews

FromMy Pocket Psych: The Psychology of the Workplace

ratings:
Length:
45 minutes
Released:
Oct 15, 2020
Format:
Podcast episode

Description

Welcome to episode 73, where Richard is joined by Dr. Rachael Skews to discuss the impact of Impostor Syndrome and how it can be addressed in the coaching context. Specifically, they look at Impostor Syndrome through the lens of ACT (Acceptance and Commitment Theory) sharing their own experiences and reflections on what works when it comes to this unpleasant phenomenon.  Big thanks to Rachael for taking the time to join us once again! Please get in touch with your questions and comments, via Twitter (@MyPocketPsych) or our contact form: https://www.worklifepsych.com/contact   Thanks for listening! Resources mentioned in this episode:  Headspace: https://www.headspace.com Institute of Management Studies: https://www.gold.ac.uk/institute-management-studies/ Webinar recording: https://youtu.be/LHKCHxEpeaM Impostor syndrome webinar: https://lu.ma/ri97mnho WorkLifePsych Newsletter sign up: http://eepurl.com/c8K5JP Eo 054: https://www.worklifepsych.com/podcast/ep-054-psychflex-in-action-2-acceptance-and-commitment-coaching-with-rachael-skews/
Released:
Oct 15, 2020
Format:
Podcast episode

Titles in the series (100)

My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon and Pilar Orti.