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Ep 097: A little bit of what you need

Ep 097: A little bit of what you need

FromMy Pocket Psych: The Psychology of the Workplace


Ep 097: A little bit of what you need

FromMy Pocket Psych: The Psychology of the Workplace

ratings:
Length:
38 minutes
Released:
Oct 6, 2021
Format:
Podcast episode

Description

In this episode, Richard is joined by fellow chartered psychologist, Dr. Rachael Skews, who shares his interest in the factors that contribute to our wellbeing.  Together, they explore the concept of 'self-care' - the many forms it can take and how it's needed in a busy and unpredictable world. Huge thanks to Rachael for once again taking the time to come on the podcast.  Resources mentioned in this episode Richard's JustGiving page for Epilepsy Action: https://www.justgiving.com/fundraising/doctorworkpsych Leave us a voicemail here: https://camflare.io/studio/61308a654fd12/ Dr. Rachael Skews on Twitter: https://twitter.com/RachaelSkews
Released:
Oct 6, 2021
Format:
Podcast episode

Titles in the series (100)

My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon and Pilar Orti.