39 min listen
Ep 160: Committed action
Ep 160: Committed action
ratings:
Length:
35 minutes
Released:
May 17, 2024
Format:
Podcast episode
Description
In this episode of 'My Pocket Psych', Richard and Ross turn to the next skill in our psychological flexibility toolkit: committed action. This is all about taking our values and putting them into action. Doing more of the stuff that matters, not because it's easy or fun, but because it's important. You can find all the resources we mention in this episode on our dedicated series page at https://www.worklifepsych.com/psychologicalflexibility
Released:
May 17, 2024
Format:
Podcast episode
Titles in the series (100)
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