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    Ep 139: How to build your self-awareness

    Ep 139: How to build your self-awareness

    FromMy Pocket Psych: The Psychology of the Workplace

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    Ep 139: How to build your self-awareness

    FromMy Pocket Psych: The Psychology of the Workplace

    ratings:
    Length:
    36 minutes
    Released:
    Jun 28, 2023
    Format:
    Podcast episode

    Description

    This time round, Richard and Pilar discuss some of the simplest approaches to learning more about what makes us who we are, and how we can adjust our responses to the world around us. You can find show notes for this episode at https://www.worklifepsych.com/podcast/139 Thanks for listening!
    Released:
    Jun 28, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon and Pilar Orti.