In this episode, Richard is joined by Dr. Sarah Wright, for a discussion about workplace loneliness. Sarah is an expert in workplace loneliness and interpersonal connection and together, they look at how loneliness impacts us - and those around us - and explore some simple steps anyone can take to beat the experience. They also announce the publication of our new free guide to beating loneliness 'Connect and Thrive'.  You can find full show notes for this episode at worklifepsych.com/podcast/135