59 min listen
Ep 156: Psychological Inflexibility
Ep 156: Psychological Inflexibility
ratings:
Length:
35 minutes
Released:
Mar 22, 2024
Format:
Podcast episode
Description
This is the first of a new series of the podcast where we focus on the skills that develop our psychological flexibility. Richard is joined by fellow psychologist Ross McIntosh, the host of the excellent People Soup podcast. In this episode, they discuss what psychological flexibility is, what it feels like to experience psychological inflexibility, and what you can expect from the remainder of this series. You can find the full show notes for this episode at https://www.worklifepsych.com/podcast/156 and discover more about psychological flexibility at https://www.worklifepsych.com/psychologicalflexibility Thanks for listening!
Released:
Mar 22, 2024
Format:
Podcast episode
Titles in the series (100)
Ep 062: The power of conversation: In this episode, we're joined by Dr. Antonia Dietmann, to discuss the value of social chats in the workplace. Antonia outlines her own doctoral research on the topic, illustrating the value such simple conversations bring to trust and team... by My Pocket Psych: The Psychology of the Workplace