Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep 129: Change for 2023: It's not too late

Ep 129: Change for 2023: It's not too late

FromMy Pocket Psych: The Psychology of the Workplace


Ep 129: Change for 2023: It's not too late

FromMy Pocket Psych: The Psychology of the Workplace

ratings:
Length:
25 minutes
Released:
Feb 23, 2023
Format:
Podcast episode

Description

In this episode, Richard and Pilar look at how you can get back on track when it comes to your goals for 2023. Learning from the past and being compassionate with yourself is a great start. but you can also ensure your regular routines and habits can reflect the changes you want to make.  You can find all the resources mentioned in this episode at https://www.worklifepsych.com/podcast/129 Thanks for listening!
Released:
Feb 23, 2023
Format:
Podcast episode

Titles in the series (100)

My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon and Pilar Orti.