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S2 Ep 82: Make Peace with Your Anger Through the Internal Family Systems Model

S2 Ep 82: Make Peace with Your Anger Through the Internal Family Systems Model

FromRaising Good Humans


S2 Ep 82: Make Peace with Your Anger Through the Internal Family Systems Model

FromRaising Good Humans

ratings:
Length:
42 minutes
Released:
Sep 23, 2022
Format:
Podcast episode

Description

Do you ever feel ashamed or quick to anger with your kids? Join me in conversation with the incredible Dr. Richard Schwartz, who developed the Internal Family Systems model. This paradigm allows us to separate our Self into parts and examine them with compassion. Internal Family Systems Institute: https://ifs-institute.com/ Dr. Schwartz' book, No Bad Parts: https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681 Watch Pixar's Inside Out: https://www.youtube.com/watch?v=OOO1DF1xIH0 Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Released:
Sep 23, 2022
Format:
Podcast episode

Titles in the series (100)

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful! Please join me every Friday for new episodes of Raising Good Humans.