44 min listen
S2 Ep 83: Facing Your Feelings Without Judgement Using Internal Family Systems
S2 Ep 83: Facing Your Feelings Without Judgement Using Internal Family Systems
ratings:
Length:
39 minutes
Released:
Sep 30, 2022
Format:
Podcast episode
Description
There's so much guilt and shame and anger that can be wrapped up in parenting - Today, we continue the conversation on how to address these parts of ourselves without judgement with the wonderful Dr. Dick Schwartz. You will come out of this conversation with a better understanding of yourself and better prepared to approach your child with compassion - especially if you have a highly sensitive child! Internal Family Systems is an evidence-based practice that will help you get in touch with how to parent in a way that supports your whole self - When you love yourself completely, you can do that with your kid. Order Dr. Dick Schwartz' incredible book, No Bad Parts, here: https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681 IFS Institute: https://ifs-institute.com/ Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Released:
Sep 30, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 1: We’re all just doing our best: a conversation with Drew Barrymore: Aliza and Drew have a real and casual conversation about what this podcast means and go over some of Drew’s parenting questions such as intervening when siblings fight, whether or not to force apologies, and what matters most to Drew when it comes... by Raising Good Humans