49 min listen
Getting Present: Tuning Into Your Body with Dr. Hillary McBride
FromReimagining Love
ratings:
Length:
49 minutes
Released:
Oct 18, 2022
Format:
Podcast episode
Description
Dr. Hillary McBride joins Dr. Solomon to discuss her work on embodiment and presence. They talk about why and how to listen to what your body is telling you, and Dr. Hillary guides listeners through a body meditation that can help you come back to the present moment and feel more at ease.Sessions Live Conference with Esther Perel (use code "ALEXANDRA" at checkout for 10% off):estherperel.com/alexandraThe Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living by Dr. Hillary McBride:https://bookshop.org/p/books/the-wisdom-of-your-body-finding-healing-wholeness-and-connection-through-embodied-living-hillary-l-mcbride/16458447?ean=9781587435522Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are by Dr. Hillary McBride:https://bookshop.org/p/books/mothers-daughters-and-body-image-learning-to-love-ourselves-as-we-are-hillary-l-mcbride/12670127?ean=9781682613542Dr. Hillary's website:https://hillarylmcbride.com/Subscribe to Dr. Solomon’s Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener Question:https://form.jotform.com/212295995939274 Hosted on Acast. See acast.com/privacy for more information.
Released:
Oct 18, 2022
Format:
Podcast episode
Titles in the series (100)
Getting Your Needs Met: Relationship Boundaries with Shadeen Francis by Reimagining Love