52 min listen
Reflect With Me: Checking In With Ourselves and Our Relationships in the New Year
FromReimagining Love
Reflect With Me: Checking In With Ourselves and Our Relationships in the New Year
FromReimagining Love
ratings:
Length:
24 minutes
Released:
Jan 2, 2024
Format:
Podcast episode
Description
In this special mini-solo episode, Dr. Alexandra invites you to join her as she reflects on 2023 and moves into the new year with intentionality. Sharing her perspective on resolutions, Dr. Alexandra encourages listeners to navigate this time with self-compassion and gentleness. Then, Dr. Alexandra guides listeners through two exercises designed to reflect on the lessons and challenges of the past year and find optimism for this upcoming year.To find this episode's accompanying worksheet, visit:https://dralexandrasolomon.com/wp-content/uploads/2023/12/REIMAGINING-LOVE-WORKSHEET_Reflections-in-the-New-Year.pdfOrder Dr. Alexandra's new book, Love Every Day:https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener Question:https://form.jotform.com/212295995939274 Hosted on Acast. See acast.com/privacy for more information.
Released:
Jan 2, 2024
Format:
Podcast episode
Titles in the series (100)
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