52 min listen
Discernment in Dating: Cutting Through the Noise with Dr. Sara Nasserzadeh
FromReimagining Love
ratings:
Length:
46 minutes
Released:
Jan 18, 2022
Format:
Podcast episode
Description
Dating is hard enough, and with so many voices offering advice, opinions, and hot takes, it can be challenging to tune in with yourself and how you really feel about a new prospect. Dr. Solomon invites Dr. Sara Nasserzadeh on the show to answer a question from a listener who is having this exact challenge, and they discuss ways to regulate the nervous system and tune in with the body before, during, and after a date.Subscribe to Dr. Solomon’s Newsletter:https://dralexandrasolomon.com/subscribe/The Body Keeps the Score by Bessel Van Der Kolk:https://bookshop.org/books/the-body-keeps-the-score-brain-mind-and-body-in-the-healing-of-trauma/9780143127741Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski:https://bookshop.org/books/burnout-the-secret-to-unlocking-the-stress-cycle/9781984818324Dr. Sara Nasserzadeh’s website:https://www.sara-nasserzadeh.com/Dr. Sara Nasserzadeh’s Instagram:https://www.instagram.com/dr.saranasserzadeh/ See acast.com/privacy for privacy and opt-out information.
Released:
Jan 18, 2022
Format:
Podcast episode
Titles in the series (100)
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