77 min listen
How to Love Bravely with Dr. Alexandra Solomon
How to Love Bravely with Dr. Alexandra Solomon
ratings:
Length:
54 minutes
Released:
Feb 26, 2019
Format:
Podcast episode
Description
Dr. Alexandra Solomon is a love nerd, there's no denying it. She's dedicated her life to the pursuit of learning about love and teaching those around her how to love. She's a clinical psychologist, a professor who teaches the Marriage 101 class at Northwestern University, the author of my new favorite book, Loving Bravely, and so much more.
This is a lovely and sincere conversation about vulnerability, boundaries, relational self-awareness, attachment theory, and so much more.
What you'll learn (or why you should care):
• Why relational self-awareness is key to a healthy relationship
• That reason that even therapists need therapists
• The importance of boundaries
• Why we choose partners that trigger our old wounds
Where to find Dr. Alexandra Solomon:
Dr. Alexandra Solomon on the Web | http://www.dralexandrasolomon.com/
Dr. Alexandra Solomon's book, Loving Bravely: https://amzn.to/2XgVZdk
Dr. Alexandra Solomon on Instagram | https://www.instagram.com/dr.alexandra.solomon
Dr. Alexandra Solomon on Facebook | https://www.facebook.com/dralexandrasolomon
Mentioned on the podcast:
Ester Perel's book: Mating in Captivity: https://amzn.to/2EeC99S
Sue Johnson on Emotional Focused Therapy: http://drsuejohnson.com/emotionally-focused-therapy-2/what-is-eft/
Geneen Roth's book Women, Food, and God: https://amzn.to/2Ew4Bph
Marsha Linehan, Ph.D. and Dialectical Behavior Therapy: https://behavioraltech.org/
Brene Brown on Shame and Vulnerability: https://brenebrown.com/
Imago Therapy - Getting The Love You Want: http://imagorelationships.org/
Find out more about The Love Drive here: https://thelovedrive.com
This is a lovely and sincere conversation about vulnerability, boundaries, relational self-awareness, attachment theory, and so much more.
What you'll learn (or why you should care):
• Why relational self-awareness is key to a healthy relationship
• That reason that even therapists need therapists
• The importance of boundaries
• Why we choose partners that trigger our old wounds
Where to find Dr. Alexandra Solomon:
Dr. Alexandra Solomon on the Web | http://www.dralexandrasolomon.com/
Dr. Alexandra Solomon's book, Loving Bravely: https://amzn.to/2XgVZdk
Dr. Alexandra Solomon on Instagram | https://www.instagram.com/dr.alexandra.solomon
Dr. Alexandra Solomon on Facebook | https://www.facebook.com/dralexandrasolomon
Mentioned on the podcast:
Ester Perel's book: Mating in Captivity: https://amzn.to/2EeC99S
Sue Johnson on Emotional Focused Therapy: http://drsuejohnson.com/emotionally-focused-therapy-2/what-is-eft/
Geneen Roth's book Women, Food, and God: https://amzn.to/2Ew4Bph
Marsha Linehan, Ph.D. and Dialectical Behavior Therapy: https://behavioraltech.org/
Brene Brown on Shame and Vulnerability: https://brenebrown.com/
Imago Therapy - Getting The Love You Want: http://imagorelationships.org/
Find out more about The Love Drive here: https://thelovedrive.com
Released:
Feb 26, 2019
Format:
Podcast episode
Titles in the series (100)
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